Spiralized Sweet Potato Curly Fries Recipe (2024)

These homemade curly fries are the best! Made with potato and sweet potato, this is a great spiralizer recipe that the whole family will love!

Have you tried using a spiralizer yet? I really love mine, and the kids do too, my 8 year old absolutely loves spiralizing things himself (under close supervision of course) and it's got him enthusiastic about eating carrots again so it must be a good thing, right?!

Recently I've been trying to come up with some fun recipes made using the spiralizer (including my spiralized squash with sweet chilli chicken), and today's recipe for spiralized sweet potato curly fries is definitely up there as one of my favourite uses for the spiralizer so far!

Spiralized Sweet Potato Curly Fries Recipe (1)

If you have never seen a spiralizer and have no idea what I'm talking about, it's a kitchen gadget that can turn all sorts of vegetables and fruit into spaghetti like strands. I got my spiralizer some time ago and I'm really pleased with the model I have, it doesn't generate any waste and it's easy to use, easy to clean and packs away into a compact box so iseasy to store too. I got mine through Amazon UK - click hereif you'd like to check it out.

I made my spiralized curly fries with a mixture of potato and sweet potato, but you can use just use one kind of potato if preferred - it's a very flexible recipe. I also used my Tefal Actifry to cook the curly fries for this recipe, but if you don't have an Actifry or air-fryer you can also cook them in the oven - see the instructions at the end of the recipe.

Spiralized Sweet Potato Curly Fries Recipe (2)

Spiralized Sweet Potato Curly Fries

Ingredients:

  • 1 large sweet potato (around 500g)
  • 500g large potatoes
  • 1 tbs vegetable oil
  • salt and pepper to taste

Method:

Peel the sweet potato and spiralize on the largest noodleblade. Scrub the potatoes and spiralize (I like to leave the skins on the normal potatoes for the extra nutritional value but you can peel them if preferred).

Using kitchen scissors, cut the spiralized vegetables down to a usable size as some of them will be very long.

Toss the spiralized potatoes and sweet potatoes together in a bowl, then pat themwith a handfulof kitchen paper to remove any excess moisture.

Place the spirlized vegetables in the actifry and drizzle over the vegetable oil. Set the actifry to cook for 10 minutes. Make sure you keep an eye on them as they cook - you may need to stop the fryer and give them a shake a couple of times during cooking to make sure that they cook evenly.

Check that they are all cooked through (cook them for a couple of minutes extra if they need them), then season with salt and pepper to taste and serve immediately.

Spiralized Sweet Potato Curly Fries Recipe (3)

If you'd like to cook the fries in the oven instead, start by preheating the oven to 200°C (Gas mark 6/390°F). Follow the steps above, but place the fries in a roasting tin before drizzling with oil. Bake in the preheated oven for around 15-20minutes, shaking several timesto ensure that the fries are cooked evenly.

Be sure to check regularly because the fries can very quickly burn in the oven if you don't keep a close eye on them. Once ready. season, serve and enjoy!

We like to have our curly fries as a side dish with all sorts of meals, but I'd highly recommend ourhomemade burgersas a lovely complimentary recipe!

I hope you'll enjoy this recipe as much as I do! If you're wondering what else you could make with a spirlizer, you might also like these easy recipes:

Garlic Stir Fry Courgetti

Spiralized Sweet Potato Curly Fries Recipe (4)

Spiralized Butternut Squash with Sweet Chilli Chicken

Spiralized Sweet Potato Curly Fries Recipe (5)

Or for more side dishes like this one, check out the Side Dishessection here on the Eats Amazing blog, or for more easyfamily friendly dinner ideas and recipes have a look at ourFamily Friendly Mealsor pop over and follow theEats Amazing recipes Pinterest boardfor fresh and seasonal inspiration all the year around!

Grace

Disclosure: This post contains someAmazon affiliate links; I may receive commission on items purchased through the links.

Spiralized Sweet Potato Curly Fries Recipe (6)

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Spiralized Sweet Potato Curly Fries

Easy healthy and totally delicious spiralized curly fries recipe.

Prep Time10 minutes mins

Cook Time10 minutes mins

0 minutes mins

Total Time20 minutes mins

Course: Main Course, Side Dish

Cuisine: British, Vegan, Vegetarian

Servings: 4 people

Author: Grace

Ingredients

  • 1 large sweet potato (around 500g)
  • 500 g large potatoes
  • 1 tbs vegetable oil
  • salt and pepper to taste

Instructions

  • Peel the sweet potato and spiralize on the largest noodleblade. Scrub the potatoes and spiralize (I like to leave the skins on the normal potatoes for the extra nutritional value but you can peel them if preferred).

  • Using kitchen scissors, cut the spiralized vegetables down to a usable size as some of them will be very long.

  • Toss the spiralized potatoes and sweet potatoes together in a bowl, then pat themwith a handfulof kitchen paper to remove any excess moisture.

  • Place the spirlized vegetables in the actifry and drizzle over the vegetable oil. Set the actifry to cook for 10 minutes. Make sure you keep an eye on them as they cook - you may need to stop the fryer and give them a shake a couple of times during cooking to make sure that they cook evenly.

  • Check that they are all cooked through (cook them for a couple of minutes extra if they need them), then season with salt and pepper to taste and serve immediately.

Notes

NOTES: If you'd like to cook the fries in the oven instead, start by preheating the oven to 200°C (Gas mark 6/390°F). Follow the steps above, but place the fries in a roasting tin before drizzling with oil. Bake in the preheated oven for around 15-20minutes, shaking several timesto ensure that the fries are cooked evenly. Be sure to check regularly because the fries can very quickly burn in the oven if you don't keep a close eye on them. Season, serve and enjoy!

If you enjoyed this quick and easy recipe, why not save it to Pinterest so you can easily find it again!

Spiralized Sweet Potato Curly Fries Recipe (7)

Spiralized Sweet Potato Curly Fries Recipe (2024)

FAQs

Why won't my sweet potato fries get crispy? ›

The secret to crispy (instead of soggy) sweet potato fries is to spread them out in an even layer with enough room so that they don't touch. This is especially important if you're making a big batch of fries. Instead of just piling more onto one baking pan, spread them out over two baking pans or cook them in batches.

Why put sweet potato fries in ice water? ›

The cold water helps with removing excess starch and crisping up the potatoes later. The longer it sits in the ice, the better. Drain the ice water and rinse the potatoes 2 to 3 times, shaking them around well to get rid of any excess starch.

Why do my sweet potato fries turn out soggy in air fryer? ›

After all, you can always air fry sweet potato fries more but you can't cook them less! Why do my air fryer sweet potato fries turn out soggy? A couple of reasons! It could be that the temperature of your fryer was too low, that you used too much oil, or that you crammed too many fries into one batch.

Why do you need to soak sweet potatoes before cooking? ›

The cold water bath helps rinse the starch off the sweet potatoes so they're a bit more crispy. That said, if you do not have the time, you can still get crispy baked sweet potato fries by using high heat and a little drizzle of olive oil.

Why are curly fries seasoned differently? ›

This increased surface area allows for more contact with seasonings and coatings, which can result in a more intense and varied flavor. Coatings and Seasonings: Curly fries are often seasoned with a variety of spices and seasonings that adhere well to their ridged surfaces.

What makes curly fries taste like curly fries? ›

Curly fries are french fries cut into a spiral shape, typically seasoned with a distinct spice mix composed primarily of paprika, black pepper, onion powder, and garlic powder. Though they are sometimes said to have been invented by the Arby's restaurant chain, their actual origins are more complex.

Why do curly fries taste so good? ›

Brierton said, “Curly fries are unique in not only shape, but texture and taste. The shape helps create a unique texture that is both crispy and softer than normal fries. It allows the fries to layer itself and when you take a bite you get multiple layers of both the crispy outside and creamy inside.”

What makes sweet potato fries better? ›

Sweet potato fries are slightly higher in calories and carbs but also more nutrient dense than French fries. The greatest nutrient difference is that French fries have no vitamin A, while sweet potato fries are high in this nutrient. Vitamin A is important for your vision and immune system ( 2 ).

Why are my sweet potato wedges not crispy? ›

If some wedges are larger than others, the larger ones may not crisp, while the smaller wedges may burn. An even size will ensure all of the wedges cook in the same amount of time. Use the Broiler. Popping the sweet potatoes under the broiler for a minute or two at the very end gives them a final crispy touch.

Why do you soak potatoes in vinegar before frying? ›

When a small amount of vinegar is added to the soaking water before frying, it can help impart a tangy flavor to the fries without making them taste overly vinegary. The acid in the vinegar can also help to slightly break down the surface of the potatoes, aiding in the development of a crispier texture during frying.

How do you harden sweet potato fries? ›

Reheat to crisp in preheated air fryer for 5 minutes or in 450 degree oven for 10 minutes. FREEZE: Lay cooked sweet potato fries onto a parchment lined baking tray and place in the freezer until hardened. Transfer to freezer safe zip top bag and store in the freezer for up to 3 months.

Can you eat raw sweet potato? ›

Sweet-tasting tuberous roots of sweet potato are well-rounded nutritional powerhouses with a great deal of dietary fiber, minerals, vitamins, and antioxidants [15]. Therefore, eating raw sweet potato can effectively contribute to weight loss.

Why are my sweet potato fries chewy? ›

My guess is you aren't blanching the sweet potato fries before you are frying them. In order to get crispy fries, of any type, you need to cook them twice. You begin by either boiling them in water, or frying them at 325, until they are just cooked through, but not so much that they lose their shape.

Why are my roasted sweet potatoes not crispy? ›

I've found that sweet potatoes really need space for a truly roasted, crisped-edge result. Aim for about one inch of space between pieces. This leads to good, dry, hot airflow that will let the potato pieces' moisture evaporate while letting them dry and crisp up more.

Why are my homemade fries never crispy? ›

If they are still not crispy you might have skipped a step or you might not have let them cool down sufficiently. Make sure to cool them in a single even layer and also make sure that the oil has the right temperature. Or maybe you've used the wrong potatoes to make them.

Why are my fries soggy and not crispy? ›

Fries have a very high starch content. When they are cooked at high temperatures, they absorb moisture which gives them their signature crispy exterior. When they are left out to cool, the starches secrete moisture, which eventually makes the fries' crust soggy.

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