Mexican Spinach Dip recipe (2024)

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Say goodbye to boring dips! This Mexican Spinach Dip is your new hero. Creamy spinach, smoky peppers, and a touch of spice – it’s addictive at every bite.

It costs approximately $13.56 to make this recipe. The recipe makes twelve servings and costs around $1.13 per serving.

Mexican Spinach Dip recipe (1)

It’s January, and that means it’s crunch time for football playoffs! At my house, this means I need to whip up some seriously tasty game day eats like this Mexican Spinach Dip!

Thisrecipe is fabulous for the Super Bowl dip recipe because it combines two things people love: Mexican food and spinach dip!

Making an easy dip to serve as an appetizer when you are entertaining or going to a party is essential, especially when you are busy. This dip is perfect for any occasion and saves time when you make it before you actually need it.

Table of Contents

What You’ll Love About Mexican Spinach Dip:

  • Make Ahead: you can make it ahead of time and then heat it up before you need it! This is what I like to call entertaining done easily!
  • Flavor: The combination of spinach dip and Mexican food is a fun twist on a classic recipe.
  • Versatile: Serve this dish as an afternoon snack or appetizer for any occasion.
  • Comfort Food: The warm, gooey, cheesy flavors come together to create a comfort food that is completely satisfying.
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Ingredients and Estimated Cost:

Per Serving Cost: $1.13

Recipe Cost: $13.56

  • 8 ounces cream cheese ($3.49): You can use low-fat cream cheese, but please don’t use fat-free.
  • ⅓ cup sour cream ($0.80): Instead of sour cream you can use Greek yogurt.
  • 1 large jalapeno ($0.21): Use a fresh jalapeno, it adds a fresh, zesty flavor to the dip.
  • (2) 10-ounce cans Ro-Tel tomatoes ($2.66): You can use Rotel with green chile or jalapenos.
  • 1 small onion ($0.45): Use a yellow or white onion.
  • 10-ounce box frozen spinach ($2.16): You can use fresh spinach, but chop it super fine. You will need about 1 ¼ cups of chopped fresh spinach.
  • 3 cups shredded extra sharp cheddar cheese ($3.75): Please use high-quality aged cheddar cheese for this recipe. My favorite brand is Kerrygold, and it’s readily available in grocery stores. In my opinion, it’s worth splurging because the flavor is sharp, creamy, and fabulous!
  • 1 teaspoon salt ($0.01): Salt’s impact on flavor goes beyond its own salty taste, it acts as a flavor amplifier.
  • ½ teaspoon chili powder ($0.02): Adds a subtle smokiness to the dip.
  • ½ teaspoon ground cumin ($0.01): This will add a warm, earthy, nutty punch to your dish.

NOTE: The recipe prices are calculated by using grocery store websites. The recipe cost is calculated by the amounts needed for the recipe. The actual cost of the recipe will vary depending on what ingredients you already have. I updated the pricing for this recipe in January 2024.

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How To Make Mexican Spinach Dip:

***For complete recipe instructions, see the recipe card below.

  • First, preheat the oven to 350 degrees F and spray an 8-inch square baking dish with non-stick cooking spray.
  • Next, mix together the cream cheese, sour cream and jalapeno in a large bowl.

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  • Add in the tomatoes.

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  • Fold in the onion and spinach.

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  • Then, add in the cheddar cheese.

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  • Fold in the salt, chili powder, and cumin and mix until combined.

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  • Pour the mixture into the prepared baking dish.

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  • Bake for 30-35 minutes before serving.

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Storage and Serving Tips:

MAKE AHEAD: To make this dip ahead of time, prepare the dip up until it’s baked. Cover with foil and refrigerate for up to 24 hours. You’ll need to add about five additional minutes to the cooking time to compensate for the dip going into the oven while it’s chilled.

SERVE: As with most recipes with dairy products in them, you shouldn’t leave this mac and cheese out for longer than 2 hours.

STORE: cover and store in the refrigerator for up to 5 days.

FREEZE: Once cooled, wrap the dip in two layers of plastic and foil. Freeze for 2-3 months.

THAW: Thaw overnight in the refrigerator.

REHEAT: Heat the dip until warmed in a 350 degree oven for 20-25 minutes.

Mexican Spinach Dip Recipe FAQs:

Does frozen spinach have to be cooked for dip?

You do not need to cook this dip before adding it to the dip to bake. You will squeeze out the excess moisture from the thawed spinach, and then it is ready to bake.

What chips taste best with spinach dip?

I love classic tortilla chips with this spinach dip to scoop up the cheesy goodness. However, you can also serve it with French bread rounds, pita chips, or other hard crackers.

Why use frozen spinach instead of fresh?

I like to use frozen spinach in this recipe as it holds up better than fresh when making the dip for up to 24 hours before serving it.

Mexican Spinach Dip recipe (11)

Cook’s Tools:

  • mixing bowls
  • spatula
  • 8-inch square baking dish

LOVE MEXICAN FOOD AS MUCH AS I DO?

Check out some of my favorite recipes:

  • Chicken Burrito Bowl
  • Restaurant Style Refried Beans
  • New Mexico Style Green Chile Chicken Enchiladas
  • Picadillo Tacos
  • Sweet Corn Tamales Cake
  • Green Chile Pinto Beans
  • Guacamole
  • Horchata
  • Enchilada sauce
  • Carne Asada Street Tacos
  • Queso Blanco Dip
  • Breakfast Taco Bar

Mexican Spinach Dip recipe (12)

Mexican Spinach Dip

Recipe Cost $ $13.56

Serving Cost $ $1.13

Prep Time 5 minutes minutes

Cook Time 35 minutes minutes

Total Time 40 minutes minutes

12 servings

If you love spinach dip and Mexican food then you’ll LOVE my Mexican Spinach Dip recipe! It’s a tasty party, holiday, tailgating, and Super Bowl recipe!

Equipment

  • mixing bowls

  • spatula

  • 8-inch square baking dish

Ingredients

  • 8 ounces cream cheese softened
  • cup sour cream
  • 1 large jalapeño seeded and chopped fine
  • 2 10-ounce cans Ro-Tel tomatoes drained
  • 1 small onion chopped fine
  • 1 10-ounce box frozen spinach thawed and squeezed dry
  • 3 cups shredded extra sharp cheddar cheese
  • 1 teaspoon salt
  • ½ teaspoon chili powder
  • ½ teaspoon ground cumin

Instructions

  • Move oven rack to middle position and preheat oven to 350 degrees F. Spray 8-inch square baking dish with non-stick cooking spray.

  • In a large bowl mix together cream cheese, sour cream, and jalapeño.

  • Fold in tomatoes.

  • Fold in the onion and spinach.

  • Add in the cheddar.

  • Next, fold in the salt, chili powder, and cumin and mix until well combined.

  • Pour mixture into the prepared baking dish.

  • Bake 30-35 minutes, or until the edges are bubbling and the dip is golden brown. Serve with tortilla chips or french bread rounds.

Video

Nutrition

Serving: 2Tablespoons | Calories: 209kcal | Carbohydrates: 5g | Protein: 10g | Fat: 17g | Saturated Fat: 10g | Cholesterol: 54mg | Sodium: 459mg | Potassium: 242mg | Fiber: 1g | Sugar: 3g | Vitamin A: 3439IU | Vitamin C: 8mg | Calcium: 276mg | Iron: 1mg

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Mexican Spinach Dip recipe (13)

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Mexican Spinach Dip recipe (2024)

FAQs

Why do you put frozen spinach in spinach dip? ›

Frozen spinach can be subbed in pretty much any place you'd normally be cooking raw spinach. And since raw spinach is watery, you'll probably need to cook it down anyway—otherwise, it'll release its water and change the texture and flavor of your finished dish.

How long does homemade spinach dip last in the fridge? ›

You can refrigerate spinach dip in a sealed container for 3-4 days. Always trust your sniffer–if it smells off, toss it!

Is spinach dip healthy to eat? ›

Not all spinach dips are healthy, but you can improvise any dip recipe to make it more nutritious. A dip prepared with whole sour cream, cream cheese, mayonnaise or fatty oils may not be heart-healthy because of the fat content and high calorie count.

Can I use canned spinach instead of frozen? ›

You can substitute canned spinach for fresh or frozen to create a delectable spinach lasagna, or you can get brunchy with it, using it as your featured vegetable in a delicious quiche or vegetable frittata. Elevate your party menu with some spinach egg rolls using the canned variety.

Can you substitute fresh spinach for frozen in spinach dip? ›

If a recipe calls for fresh spinach but you have only frozen, or vice versa, it's perfectly OK to sub one for the other — at least in most recipes.

Are you supposed to heat up creamy spinach dip? ›

Yes, you can heat Tostitos Spinach Dip and it brings out its natural cheesy flavor and make it taste even more delicious.

What do people eat with spinach dip? ›

What to Serve With Spinach Artichoke Dip. Serve this spinach artichoke dip hot with tortilla chips, crackers, pita bread, or vegetables. If you want to go the extra mile, try making homemade bagel chips or homemade crostini.

Does creamy spinach dip go bad? ›

Spinach dip, especially if made with mayonnaise or sour cream, follows a similar timeline, remaining safe to consume for up to a week under proper refrigeration. These items should never be left out for more than two to three hours to prevent foodborne illnesses.

Can you freeze homemade spinach dip? ›

Absolutely! Freezing is a great way to extend the shelf life of your homemade spinach artichoke dip. Make sure to use a freezer-safe container or a resealable freezer bag. Before sealing, press out excess air to prevent freezer burn.

Can you leave spinach dip out overnight? ›

The USDA says food that has been left out of the fridge for more than two hours should be thrown away. At room temperature, bacteria grows incredibly fast and can make you sick. Reheating something that has been sitting at room temperature for longer than two hours won't be safe from bacteria.

Is spinach dip good the next day? ›

Leftover dip should be stored in an airtight container in the fridge for up to 4 days. You can refrigerate spinach dip in a bread bowl, but it will get soggy and stale after one day.

What is the healthiest dip option? ›

20 Healthy Dips (Great For Parties And Holidays)
  • Vegan Nacho Cheese Dip. ...
  • Best Homemade Ranch Dip. ...
  • Dairy-Free Ranch Dip. ...
  • Black Bean, Avocado, and Corn Salsa. ...
  • Grapefruit Avocado Salsa. ...
  • Dijon-Thyme Aioli. ...
  • Feta Yogurt Dip. ...
  • Chocolate Avocado Fruit Dip.
May 2, 2024

Is spinach dip good for constipation? ›

Spinach is high in both fiber and magnesium, both of which help the colon flush things through, and have been shown to relieve constipation.

Does spinach dip cause acid reflux? ›

A high fat meal can cause a massive amount of heartburn. Fat increases stomach acid production. Foods high in fat include: appetizers made with cream cheese, chips and dips (including spinach/artichoke dip), butter/margarine and sour cream, cream sauces, gravies, fatty meats such as sausage and well-marbled meats.

Why use frozen spinach instead of fresh? ›

Frozen spinach is a huge timesaver and a wiser financial decision. You can cheaply buy a few boxes of frozen spinach (which run about a dollar a piece) vs. paying twice as much for a few bunches of the fresh stuff in the produce section.

Do you defrost spinach for spinach dip? ›

Fresh spinach works well in salads and other raw applications, but if a recipe calls for cooked spinach, you can use frozen spinach. You can use defrosted spinach to make soup, sauce, stir-fry, quiche, or filler for lasagna. You can also blend defrosted spinach in a blender to make a smoothie or a spinach dip.

What does frozen spinach do for your body? ›

We prefer frozen spinach over canned because it has better flavor and is lower in sodium. Plus, 1 cup of frozen spinach has more than four times the amount of nutrients—including fiber, folate, iron and calcium—compared to a cup of fresh spinach, so if you want to power up, do it with frozen spinach.

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