Another thing I love about this recipe is that the ingredients are very pantry friendly.
Canned beans, quinoa, veggie stock and spices can be kept in the pantry, and any corn or other veggies of choice can be frozen.
It’s so convenient and the only thing you really need that’s fresh is onion and garlic (if you’re feeling extra lazy, sometimes I even sub these for dried powders so I don’t have to chop anything!).
If you’re looking for a similar recipe, my Vegan Stuffed Peppers are stuffed with many of the same ingredients and baked to perfection!
How to Make Vegan Chili
Cooking the Base
To start making this yummy soup, start by placing the olive oil, chopped onion, garlic and pepper into a large pot over medium heat.
Cook for 5-8 minutes, or until the onion is translucent, stirring occasionally, and that’s your base!
Cooking Vegan Chili
Now add the remaining ingredients all at the same time (except for the corn).
Give it a good stir and cover.
Bring to a boil and then reduce heat to low and let it simmer for 15-20 minutes, or until the quinoa is soft and has cracked open.
Finally add the corn and cook another minute or two to heat through, and it’s done!
Serving Vegan Chili
This chili is delicious served plain, or you can add toppings like avocado, green onion, dairy-free sour cream, crumbled chips, dairy-free cheese or nutritional yeast for an extra cheesy flavor!
Easy and Delicious Vegan Chili Recipe
This easy soup recipe is a staple in my house, and especially during the colder winter months.
There’s nothing more warming and comforting than a fresh bowl of homemade chili!
Add olive oil, chopped onion, pepper and garlic to a large pot over medium heat. Cook for 5-8 minutes or until onions are translucent.
Add the rest of the ingredients (except the corn), bring to a boil and reduce heat to low. Cover and simmer for 15-20 minutes or until quinoa is tender (you can tell it's done if you see the seed split apart too). Then add the corn and cook for a minute or two until soft.
Enjoy with toppings of choice!
Notes
*If you like your chili nice and thick, serve as is, otherwise you can add a splash of vegetable stock or water to make it more soupy.
**This chili is even better on day two and three after all the flavors have marinated together! I would eat this up by days four and five though for best taste.
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Instead of adding water to your chili, add some more flavor with chicken or beef broth, red wine vinegar, Worcestershire sauce, or even beet or wine. Each one of these options brings out different notes and levels of sweetness that will enhance your culinary creation.
A cup of strong, brewed coffee will work wonders for your pot of chili, imparting a deep, roasted flavor that will make the chili taste like it simmered away all day long. For maximum flavor, reduce the coffee along with a blend of tomato paste, aromatic veggies and spices like we do in our Spicy Vegetarian Chili.
The best beans for chili are pinto, kidney, and black beans, like in this easy and tasty recipe. This 3-bean chili freezes great for meals later in the week. If you prefer thinner chili, add an extra can of tomato sauce. The green chiles are not hot and add a wonderful flavor, so don't be afraid to use them.
Beans and non-vegetable fillers such as rice and pasta are not allowed." If that sounds a bit uptight, the ICS's Homestyle Chili competition defines chili as: "any kind of meat, or combination of meats, and/or vegetables cooked with beans, chili peppers, various spices, and other ingredients.
If you want more of a smoky flavor, add cumin, Spanish paprika, ancho chili powder, or a combination. If you are looking for more heat, add cayenne, crushed red pepper, or Hungarian paprika. If it's too spicy add a little brown sugar and some sweet paprika.
Stirred into the pot right before serving, a spoonful of vinegar brightens up the finished product, and gives it that full, rounded taste that was missing. Even if the chili recipe you're using doesn't call for vinegar, go ahead and add it anyway. You won't actually taste the tang or sharp flavor of the vinegar.
Tomato paste may come in a small can (or tube), but it packs a powerful punch and is an essential flavor building block for dishes like chili and beef stew.
This Vegan Chili is a moderately-spiced, tomato-y stew loaded with chunks of celery, onion, green bell pepper, and carrot. Spices like ancho chili powder, cumin, oregano, garlic, and cayenne pepper add some body to the chili, while kidney beans and pinto beans give a hearty and creamy texture.
Stir in some finely ground cornmeal or masa harina.
Start by stirring 1 to 2 tablespoons into your chili, allow the stew to simmer for 5 to 10 minutes more, and it should thicken up a bit. Masa harina (an instantly binding corn flour) also works beautifully to absorb liquid.
To make a classic beef chili that's still healthy, choose beef that is at least 90 percent lean, which fits into the USDA guidelines for lean meats. You can also opt for lean and flavorful ground turkey or chicken breast instead.
"Use a good canned tomato -- San Marzano, basically -- or fry the tomatoes in peanut oil and peel them yourself, which is my preference. It adds a great nutty flavor." Once you get everything into your cast iron Dutch oven, "the chili should be brought to a boil and quickly reduced to a simmer".
Unless the recipe tells you to keep the canned beans in their liquid, you should drain your can and give the beans a good rinse before using. This will improve the flavor and texture of your finished dish.
Once you've settled on the types of beans you want to add to your chili, the next choice you need to make is whether you want to use dried or canned beans. If you opt for dried beans, you'll have more control over the final texture of the beans in the dish.
Add chili powder, cocoa, and tomato paste; cook until fragrant, about 2 minutes more. Add tomatoes, broth, and cooked beef. Bring to a boil, then reduce heat to medium-low and simmer, partially covered, until thickened slightly, 25 to 30 minutes. Season with salt and pepper; serve with sour cream and chives.
Introduction: My name is Mrs. Angelic Larkin, I am a cute, charming, funny, determined, inexpensive, joyous, cheerful person who loves writing and wants to share my knowledge and understanding with you.
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